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The New Year; January; a fresh start; resolutions; a new leaf; whatever this time of year brings, elements of it (including the weather) can be challenging. Personally I’ve fallen off the fit & healthy band wagon for various reasons. While we know it’s the simple things that keep us on track, I’ve derailed.
So what better way to get motivated than to take it day-by-day and literally with this photo challenge. Do you feel the same? Would you like to join me? If so then post a photo using the prompt on Instagram or Facebook with the tag #bwiactiveoutdoors. Whatever it takes to get through the first month! The plan is to get outdoors and get active, it’s certainly a good place to start.
Happy New Year everyone and thank you for all your support over the past year.
Mind yourself, your health and each other.
Aoife xxx
FamilyWalks Ireland 